Unit 2

Journey On:
I would like to welcome you to my blog. I have never blogged before so please bare with me as I am very new to this blogging technique.

I, myself enjoyed the relaxation exercise. I have so much stress I am faced with everyday. I do have relaxation music cd's I listen to all the time. The Journey On was a great experience for me, however, I feel I did not get the expected results I was to achieve. I was in a quiet place where I had no intteruptions in my environment. I think I just have so much going through my mind that I just can not totally relax. I am facing health issues and I am struggling financially, and I WORRY ALL THE TIME.

I plan on listening to the Journey On as much as possible. I do hope that it will work for me because I am totally stressed. I also plan to search other relaxation techniques to help me deal with the stress. This stress level has brought me down and it has really put me in severe depression mode. With my depression, I am in pain everyday, and I need to be able to fight this feeling because I have my son to worry about. Thank you all for reading my post! Jean St.John